We all get frustrated. We lose hope. Dreams become nightmares. We find ourselves in a dark abyss. Sadness, worthlessness, hopelessness, depression, fear, anxiety, disillusionment, demoralization. How do we rise from the abyss? Is it as simple as relaxing and allowing ourselves to rise from the depths or will we drown waiting to reach the surface?Continue reading “Finding Happiness : From the Abyss”